This workshop focuses primarily on communicating effectively under stress, navigating conflict, and developing psychological safety in teams.
Designed for teams and leaders seeking to develop their emotional intelligence (EQ)
Effective EQ improves communication and enhances job performance in teams
Typically, 1.5 hours, but can be extended to 3 for a more interactive experience
Designed for healthcare and customer-facing roles, this workshop guides leaders and teams towards developing greater self-awareness, promotes self-regulation and provides practical tools to address and prevent burnout.
Designed for teams and leaders who are experiencing burnout
Outcomes are improved emotional regulation tools and understanding of the causes and treatments of burnout
Typically, 1.5 hours, but can be extended to 3 for a more interactive experience
This workshop introduces Innerwerk's 5C's framework. It's interactive and experiential format helps leaders understand their strengths and opportunities for development based on our leadership competencies.
Designed for leaders and emerging leaders seeking development
Outcomes: improved awareness of core leadership competencies and areas for development
Typically 3 hours, but can also be extended to a half day
Testimonial:
“Dr. Mo delivered an exceptionally engaging and insightful EQ session for our Spring Residency Fellowship Administrators Retreat. Her ability to break down emotional intelligence into practical, relatable strategies—especially around recognizing personal triggers, strengthening interpersonal awareness, and navigating difficult conversations—resonated deeply with our program coordinators. She created an interactive, reflective environment where participants felt both energized and empowered. The energy, clarity, and relevance she brought to the presentation created an experience our coordinators are still talking about and elevated the entire retreat experience. I would highly recommend her as a speaker for any organization looking to strengthen team dynamics and deepen professional development.”
— Megan Mullins, M.A. Ed. C&I, B.A. Ed.
GME Specialist, Graduate Medical Education
Atrium Health Wake Forest Baptist